- Location 1
Beginner friendly. This class is perfect for anybody who has had a long week and needs some time to recharge. We will be doing the flow sequences at a slower pace. The purpose of this is to focus on technique and provide time to sink deeper into the poses. The slower pace is meant to allow you to keep your heart rate low and provide an hour of reflection and moving meditation.
6781 Warner Avenue, Huntington Beach, CA, USA